Linseed oil ORGANIC 250 ml - GIFTS OF NATURE

DESCRIPTION

- Adequate ratio of omega-3 to omega-6 fatty acids
- contains unsaturated fatty acids
- supports the cardiovascular system
- supports immunity
- contains vitamin E, which is an antioxidant

Organic Flaxseed Oil is an excellent and very healthy part of your daily diet. Linseed oil is a product that can be considered our Polish superfood. Its valuable properties were already appreciated in ancient times. This oil is pressed from the seeds of common flaxseed. It has a yellow color, a pungent odor and a specific taste.
This oil is pressed at a temperature below 50 degrees Celsius. This is a necessary condition as the nutritional values of the oil that are important to us have been preserved. It mainly affects fatty acids.
This oil has the right ratio of omega fatty acids for our body. It contains unsaturated fatty acids, which are very important for our body because we cannot synthesize them ourselves and therefore have to get them from food. Omega-3 and omega-6 in the right ratio have a positive effect on the cardiovascular system. These polyunsaturated fatty acids affect the condition of the membranes of all cells in our body. They also take part in the synthesis of many processes affecting the circulatory system, its regulation and regeneration.
In addition, linseed oil has a positive effect on the work of internal organs and increases immunity. It helps to alleviate skin problems, supports skin moisture and increases its resistance to external environmental influences. It also contains high levels of vitamin E, which is an antioxidant. It is called the vitamin of youth because it slows down the aging processes and by removing free radicals from our body, it has a beneficial effect on the body as a whole, protecting it from many diseases. This vitamin affects the proper functioning of vision, and its deficiency can increase susceptibility to infections.
Diet Flaxseed Oil can be used in salads, breads, smoothies and fruit smoothies. However, it should be remembered that this oil should not be heated so that it does not lose its nutritional value.
Linseed oil can also be used externally. It is an ingredient in many cosmetic products, but we can also apply it directly to the skin to lubricate and massage the skin and hair. It helps to alleviate skin problems, supports skin moisture and increases its resistance to external environmental influences. It moisturizes the hair and helps against split ends.

INTERESTS
First information about linseed oil from around 650 BC. Hippocrates recommended the use of this oil for problems with the digestive system.
Linseed oil is the basic ingredient of the "Budwig diet". Its name comes from the German biochemist Johanna Budwig. Oils high in linoleic content are often referred to as "budwig".
Linseed oil is used in painting to protect the surface of paintings.

INGREDIENTS

Linseed oil* 100% (* from controlled organic cultivation).

NUTRITIONAL VALUE PER 100 g
Energy value: 3404 kJ / 828 kcal
Fat: 92g
of which saturated fatty acids: 9 g
Monounsaturated: 21.49 g
Polyunsaturated: 66.62
Carbohydrates: 0 g
of which sugar: 0 g
Protein: 0g
Salt: 0 g
Vitamin E: 20 mg

RECOMMENDED STORAGE
Store in a cool, dark place and refrigerate after opening.