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DESCRIPTION
Gluten-free rolled oats 400 g Intenson
Oatmeal is made from oats. They are versatile in the kitchen. The grain is most commonly used to prepare the popular, traditional porridge that is often eaten in the morning. They are a source of fiber. Oatmeal is also a source of protein, which is essential for the proper functioning of the body, proper growth and cell rebuilding. The Food and Nutrition Institute recommends that protein should make up 10-15% of your daily energy needs.
INGREDIENTS
100% rolled oats.
Nutritional value in 100g of the product (depending on the batch (current nutritional value on the packaging)).
energy value | 1380kJ / 327 calories | tr>
Fat, including: - saturated fatty acids - monounsaturated fatty acids - Polyunsaturated fatty acids - Trans fats |
4.9g 0.8g 2.1g 1.8g <0.01g |
Carbohydrates, including: - Sugar - Strength |
61.5g 1.2g 57.5g |
Fiber, including: - β-glucan |
8.5g 2.3g |
protein | 13.5g |
Country of Origin*: Ireland
* depending on the batch (current country of origin on the packaging).
APPLICATION
Can be mixed with milk, kefir, buttermilk, yogurt. Sometimes they are used to thicken sauces and stews. They are added to some breads, biscuits, biscuits, diet bars and cereals.
STORAGE
In a tightly sealed original packaging.
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