• ginger syrup - Application and composition of the syrup
• Ginger syrup: nutritional properties
• Ginger syrup for tea and more - home remedies to boost immunity

Ginger syrup is one of those products that can come in several different forms—although they share a common name. Commercially, you can find both 100% syrups that contain just ginger root and lemon juice, as well as sugar syrups that are used as an ingredient in sweet dishes and desserts .

ginger syrup- Application and composition of the syrup

Depending on the form, good quality ginger syrup can be used as an additive to drinks or various dishes and snacks. However, its properties mainly depend on the composition of the product. On sale you can come across:

• so-called "bartender" syrups - it's usually a simple ginger syrup for beverages and cold drinks, based on glucose-fructose syrup and often supplemented with flavorings, coloring or caramel. Therefore, it is worth avoiding such products with a wide berth and looking for valuable substitutes for them.
• thick sugar-based syrups - e.g. sugar cane, with a liquid consistency, which are most often used as an additive to dishes such as pancakes, pancakes, fruit salads or desserts. This kind of Syrup is a valuable alternative to white sugar and an aromatic base for dressings or marinades.
• Syrups based on ginger juice - the most valuable among the listed, rich in valuable nutrients naturally contained in ginger. The recipe of this type of product can be free of added flavors, sugar or other artificial additives. They are perfect as an addition to drinks, water and tea - although it should be noted that they do not sweeten them.

Ginger syrup: nutritional properties

how do i choose ginger syrup? The nutritional properties of this type of product therefore depend on the composition. The presence of valuable ingredients determines the influence of the syrup, e.g. on the quality of digestive comfort or its taste. When shopping, it is worth reading the labels carefully and reaching for products with a short composition: sugar-free syrups or those with raw sugar such as cane sugar. In contrast to white sugar and synthetic sweeteners, raw sugar provides the body with small amounts of valuable ingredients such as magnesium, potassium, iron or calcium.

Let's remember that many dishonest manufacturers choose to cut costs, e.g. by replacing high-quality ingredients with cheaper alternatives. One of them is glucose-fructose syrup, excessive consumption of which can have a negative effect on the liver or fat metabolism in the body.

Ginger syrup for tea and more - home remedies to boost immunity

Especially in autumn and winter, ginger tea syrup is very often used as a home remedy to boost immunity. Natural ginger extract can actually support the body on multiple levels. This is because ginger contains a collection of essential oils and resins such as gingerol.

• Ginger bulbs are rich in vitamin. C, E, A and K as well as B vitamins, folic acid as well as calcium, phosphorus, iron and potassium.
• Ginger has been prized for thousands of years as a spice with powerful antibacterial and antioxidant properties that support the immune system.
• The ingredients contained in the ginger root support the proper functioning of the digestive system and, among other things, protect against the effects of indigestion and stimulate gastric juice production.
• Regularly consumed ginger stimulates the so-called thermogenesis (heat production in the body) processes, which stimulate the metabolism and support fat digestion.

Good quality ginger syrup will not only help to enhance the aroma of prepared dishes and drinks, but also complement them with a dose of valuable ingredients.