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If not coffee, then what? 4 healthy alternatives to regular coffee

through Biogo Biogo 03 Jan 2023 0 comments
Wenn kein Kaffee, was dann? 4 gesunde Alternativen zu herkömmlichem Kaffee

There has been a lively debate in the medical and nutritional community for many years as to whether or not regular drinking of black coffee is good for your health. And while lately the scales seem to be tipping towards the "Yes, you can drink coffee without risking your health" verdict, many people are still choosing to eliminate this aromatic infusion from their diet.

There has been a lively debate in the medical and nutritional community for many years as to whether or not regular drinking of black coffee is good for your health. And although lately the scales seem to be tipping towards the verdict of "yes, you can drink coffee without risking your health," many people still choose to eliminate this aromatic infusion from their diet.

If for some reason you are trying to avoid traditional coffee, there is an extremely diverse range of products to choose from as substitutes: from coffee but different than usual to drinks that have little in common with coffee , but similar have effects. Here are our picks!

muesli- (or muesli-herbs-) coffee

Coffee granola is one of those beverages that started out as Erzac to help get through the times when real coffee was unavailable for various reasons, but over time has become something of a cult beverage that is not only used by People who can, will eagerly reach out to drink typical coffee. In recent years, grain coffee has even experienced something of a renaissance: it is enjoying great popularity among the younger generation and is no longer associated only with milk bars and poverty. This drink is a good choice for people who appreciate its tart, refreshing taste in coffee ("muesli" is somewhat similar to it in this regard) and like to complement their warm drink with milk, whether cow's or vegetable's. It does not contain caffeine, so the effect of stimulation is not to be expected.

Acorn coffee

Not just for wild boar! This is another decaf substitute for regular coffee. Acorn vodka, which is actually made from ground and roasted acorns, may seem like a new invention, but in fact it has been drunk in Europe for centuries for its tonic properties and beneficial effects on the digestive system. It has a pleasant nutty flavor that some have described as slightly sweet.

green coffee

It is a well-known coffee made from coffee beans, but due to the fact that it has not undergone any roasting and roasting process, both its taste and properties are different. It is often chosen by people who do not want to give up caffeine, but at the same time try to avoid regular coffee due to its stomach-irritating effects. Green coffee has a very distinctive taste and smell that may not appeal to everyone, but its enthusiasts argue that the metabolism-boosting effects are definitely worth the effort.

Yerba mate

A drink much closer to tea than coffee, but we remember it for the caffeine and theobromine present in the infusion: two ingredients responsible for its wonderful stimulating properties.Due to its proportions, the yerba energizes clearly and gently at the same time, making it ideal for people who don't like a sudden caffeine "hit" in coffee (manifested by shaking hands and nervousness, among other things) and are looking for something that will help them feel less to refresh aggressively. Yerba mate can also help people on a diet: it reduces the urge to snack between meals

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