Spirulina is a species of algae from the grape that has a characteristic cyanotic blue-green color. It has it's number of pro-health properties, which are said to have been prized since ancient times by the Aztecs. Spirulina grows in warm lakes around Central America, South and also in Africa. today Spirulina It is available in powdered form or in tablet form such as a diet supplement. Is to be used by production cosmetics. About the product Spirulina Mostly used are algae Arthrospira maxima and Arthrospira platensis. Algae these yes they produce called cyanobacteria and that exactly produces myself spirulina.

Spirulina - use effects regularly

• Assisting process weight loss and lowering cholesterol – Phenylalanine contained in spirulina reduces feeling of hunger and fiber limits absorption of self sugar and fat
• reducing the risk of instances of cardiovascular diseases, preventing atherosclerosis and brain strokes, lowering arterial blood pressure - regular consumption of spirulina reduces the membrane that produces excess cholesterol in the aorta. Means the capacity dishes blood myself increases. Spirulina can reverse the damage that occurs within the body as a result of improper diet down by reducing this alone risk instances of atherosclerosis,
• Prevention of cancer - Spirulina contains powerful antioxidants and has the effect of increasing the body's resistance to various types of infections, due to the significant increase in the production of antibodies,
• In addition, Spirulina also indicates action cleaning metal body difficult composition and properties green blue algae,
• Protein - spirulina is an invaluable source of protein, it contains four times more protein than meat, so it is particularly recommended for vegetarians and vegans,
• Amino acids exogenous - necessary to the human organism,
• acid foil, linoleic acid between other properties anti-cancer and slimming, acid linolenic acid, which It works analgesic and antibacterial,
• Elements such as: copper, manganese, selenium, iron, zinc,
• vitamins A, C, D, E, K and B vitamins (B1, B2 and B12),
• Bioflavonoids and phycocyanin action purifying and anti-inflammatory.

Spirulina - contraindications for use

Although the healthful properties of Blue Green Algae are invaluable, Spirulina, like most dietary supplements, cannot be used by everyone. First of all you should avoid people suffering from phenylketonuria, pregnant and lactating women, children as well as people who are applying fears immunosuppressive and fears increasing blood clotting. It is important to choose a supplement diet in a proven and good store. Before applying spirulina It is also worth consulting a doctor.