Properties of ginger syrup
Properties of ginger syrup
Almost everyone knows ginger in the form of a spice. We especially associate it with the holiday season, when ginger is added to spicy gingerbread cookies. In contrast, ginger syrup has a very different use. You can encounter him in different forms. 100% syrups containing only ginger root juice and possibly lemon are available under the same name, as well as sweet sugar syrups, which are used as a sugar substitute for desserts and other sweet dishes. Let's examine when and for what purpose it is worth reaching for this peculiarity.
Ginger syrup - properties
- Due to the high content of essential oils and resins, such as gingerol, ginger root extract can have a beneficial effect on our body. The root of this plant contains, among other things:
- Vitamins A, C, E, K,
- folic acid and other B vitamins,
- Calcium,
- Phosphor,
- To demand,
Depending on the type of ginger syrup you choose, its nutritional values and properties may vary. Therefore, when buying this product, we should pay special attention to its composition, read the label carefully and choose a product with the simplest possible composition without additives such as: glucose-fructose syrup or artificial sweeteners. Ideally, the syrup should be sugar-free or use cane or other raw sugar.
Ginger syrup - application
- Ginger has been known for its antibacterial properties for centuries. Therefore, it is valued as a home remedy for boosting immunity, especially in the autumn and winter period, when we are particularly exposed to colds. It can then be added to the tea periodically. In addition to a positive effect on our immune system, it also has a warming effect. In addition, ginger stimulates the processes of thermogenesis, i.e. the production of heat in the body, thanks to which it supports fat digestion and stimulates metabolism. In addition, it also supports the proper functioning of the digestive system, stimulates the production of digestive juices and relieves indigestion. Summarized ginger juice so it works:
- antibacterial,
- Antioxidant,
- regulates the digestive system,
- relieves indigestion,
- stimulates the production of gastric juices,
- supports fat burning.
- ginger syrup based on raw sugar will be a great alternative to white sugar. Fluid and viscous, it can be used to sweeten tea, but above all as a delicious and aromatic addition to desserts and sweets such as It is also suitable for the production of marinades and dressings.
- On the other hand, natural ginger syrup without additives, sugar and aroma is the most valuable and healthy. It contains the most valuable nutrients. You can add it to tea, water and other beverages, or drink it alone. Ginger syrup for the winter is an ideal solution if we want to strengthen our body naturally.
Leave a comment
Please note that comments must be approved before publication.